Best natural insomnia remedies revealed in free ebook.

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The reason that our brain won’t let us sleep…

The reason your brain won't let you sleep is the messages it's gets from stress hormones saying "WAKE UP, STAY AWAKE, BE ALERT".

Most sleep remedies--drugs and herbal--are sedatives that force the brain to sleep by "knocking you out". Instead, our unique combination of natural products is designed to undo the cause of common insomnia which is stress.

Our system uses a combination of stress reducing herbs that undo the cause of insomnia, and mildly sedating herbs that promote healthy sleep.

Why two remedies?

All current sleep remedies, herbal and drug, are sedatives. They sedate the brain, forcing the brain into the sleep state, rather than addressing the underlying cause of most insomnia, which is stress.

Since most insomnia is caused by high levels of stress hormones which keep the body awake at night we developed a two product system to 1) reduce stress in the body 2) promote healthy sleep.

Vitalisom AM contains key herbs and nutrients that reduce the impact of stress on the body. High levels of stress hormones are the actual cause of night time wakefulness. Reducing the level of stress chemicals in the body allows you to get to sleep and stay asleep.

Our second product is designed to gently promote deep, restful, healthy sleep.

Vitalisom PM contains mildly sedating herbs that help to promote healthy sleep. These pharmaceutical grade herbs have been shown to both lengthen and deepen the sleep cycle.

Together Vitalisom AM and PM are a system that remedies the cause of insomnia and restores optimal energy levels by balancing the stress response.

Barbara "had pretty bad problems with insomnia".

B.G., Minnesota

"I have been taking Vitalisom for five months. I had pretty bad problems with insomnia. And that’s what motivated me to get involved with these supplements. I’m finding that I typically am sleeping better, and I’m more focused during the day with higher levels of energy. I feel like I can concentrate easier and just stay more focused."

Paul needed to "take naps".

P.V., Minnesota

"Since taking Vitalisom I no longer feel the need to take naps during the day and I’ve also found my sleeps to have improved. They feel deeper to me and I feel a lot more rested when I wake up. My intention is to continue to take Vitalisom because I find it to be of benefit in my daily life in the direction I’m headed maintaining my health and becoming healthier."

One of our customers conducted his own informal sleep study on Vitalisom AM and PM. Here’s what he wrote.

One of our customers conducted his own informal sleep study on Vitalisom AM and PM. Here's what he wrote...

"Hi Dr. Mittag,

I just wanted to inform you that since I started using the Vitalisom AM and PM last month in February, 2010 I have noticed a significant improvement in the quality and length of my sleep.

To monitor my quality of sleep which was always a challenge for me, I have been using a special sleep monitoring device called ZEO.

This devise tracks the length and quality of my sleep by measuring, among others, how much time I was in deep sleep and in REM sleep as well as how many times I woke up during the night and then it gives a general score called ZQ.

The higher the ZQ score the better the overall quality of sleep.

As you can see in the chart below, during the 3 nights in February that I measured my sleep using the ZEO devise, while taking the Vitalisom AM and PM my ZQ score was significantly higher compared to the month before when I was not taking the Vitalisom AM and PM.

Thanks, I.L."

Five Reasons To Be Sure To Get A Good Night's Sleep Every Night:

Sleep deprivation causes weight gain. People who sleep 5 hours a night are 60% more likely to be overweight than those who get 7-9 hours per night. "Sleep deprivation increases hunger by altering levels of leptin and gherelin, hormones that regulate appetite," says research scientist James Gangwisch, Ph.D. at the Columbia University Medical Center.

"Beauty sleep" is not a myth. "Inadequate shut-eye triggers a chain of physical changes that negatively affect your skin," according to dermatologist David Bank, M.D. When sleep deprived, the body lowers blood pressure and pulse rate, decreasing blood flow to the skin. This adversely affects skin health.

Sleep improves memory and learning. Sleep helps us to integrate and retain newly learned information and skills. One researcher says that "an all-nighter is not an effective strategy. You're better off reviewing what you can, then getting enough rest so the details can sink in."

Lack of sleep reduces the strength of the immune system. Women who had difficulty sleeping had the lowest levels of virus combating white cells, found a study at the Mount Sinai School of Medicine. "Sleep deprivation is another stress on the body that makes you more susceptible to infection," says Jan Born, PLD, professor of neuroendocrinology at the University of Lubeck in Germany.

Too little sleep increases risk of heart disesase. A single night of four hours sleep raises the level of blood chemicals that are linked to a greater risk of heart attack and stroke, found researchers from the University of California in Los Angeles. Other researchers found that women who sleep less than six hours each night have a 70% increased risk of developing high blood pressure.

Vitalisom AM addresses the underlying cause of insomnia.

By reducing the impact of stress on your body, Vitalisom AM gets to the cause of insomnia--high levels of stress hormones which keep the brain on alert day and night.

Vitalisom AM contains: Siberian ginseng (Eleuthero root Extract) standardized to contain 0.8% Eleutherosides; Rhodiola rosea Root Extract standardized to contain 3% rosavins; Schizandra Berry Extract; Ashwaganda Root Extract standardized to contain 1.5% Withanolides; Licorice Root Extract standardized to contain 12% Glycyrrhizin Complex; Vitamin A; Vitamin C; Vitamin E; Niacin; Vitamin B12; Pantothenic acid.

Vitalisom PM assures a good night's sleep.

Vitalisom PM contains herbs shown to promote healthy sleep. These herbs have a mildly sedating effect and no harmful side effects.

Vitalisom PM contains: Valerian Root standardized to contain 0.8% Valerenic Acids; Jujube Seed Extract standardized to contain 2% Triterpene Saponins; Passion Flower Extract standardized to contain 3.5% Flavonoids; L-Theanine.

Free ebook

"Wake Up Energized" is a an easy to read 90 page natural solution to stress, and particularly the common stress related complaints of fatigue and insomnia. It is well researched and referenced, the result of one year of (part time) research and writing by Dr. Harlan Mittag, President of Nutraceutical Research, Inc., a chiropractor, acupuncturist and nutritionist in clinical practice for 24 years.

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